If you’re like many of my clients, then I know you have the endurance to keep on pushing through, but I also know that pushing too hard for too long can come back to bite you in the form of burnout.
I don’t want that for you, and I’m sure that’s not the outcome you want either.
If you’ve been finding yourself juggling a million and one balls in the air, and you’re starting to drop one here or there or maybe you’re at the point that you’re struggling to keep any of them in the air – then you’re not alone.
There are reasons that this is happening to you and there are ways that you can reflect and uncover what it is that is holding you back from achieving the life you want – without having to constantly feel overwhelmed and on the edge.
These reasons often come from our subconscious programming, and things that we’ve internalised from society about what reasonable expectations are or what success looks like.
Ready to uncover yours?
In this week’s episode of The Aligned Achiever Podcast, I share the 3 ways that I see high-achieving women making work and life way harder than it needs to be so that you can start to get on the front foot in your life.
LISTEN IN ON: APPLE PODCASTS || SPOTIFY
In this Episode We Explore:
- The 3 common traps that hold you back in work and life
- Embracing the concept of “good enough” and letting go of perfectionism
- The negative impact the “Superwoman” narrative has on women’s well-being
- How you can use reflection and guided questions to move forward without burnout
- How I’m personally taking action on these 3 traps in my own business and life
Resources Mentioned:
Bounce Back From Burnout
I’m currently in the process of upgrading and refining the next round of Bounce Back from Burnout with more 1:1 support because this is where you’ll get the personalised support to unpack how burnout is impacting your life and career and the underlying subconscious beliefs and conditioning that is guiding you.
Get your name on the waitlist below to be the first to know when I’m taking clients.
If you enjoyed this episode and the podcast generally, I have a favour to ask Please take two minutes to subscribe, and to write a rating and a review.
You can do that on Apple Podcasts right now by clicking here. If you are an Android user, you can follow the podcast on Spotify here. Those actions will help the podcast reach more people, and I would be truly grateful. Thank you so much.
Be the first to comment