We all want to wake up excited on a Monday morning…..   We want to feel ready to dive into a week filled with meaningful work AND still have plenty of space to prioritise the real things that matter most (family, health, sleep, creativity, friendships, play….what’s it for you?).   And yet how many of […]

When was the last time you felt alive and on purpose?   This was a question I recently posed to a coaching client.    After a long pause…she replied “I honestly can’t remember….”   We proceeded to talk about all the “things” standing in the way of her really enjoying her work and life….and feeling […]

Years ago, I thought that figuring out my purpose was all about finding the “one” career path that I was destined to pursue.   You know?   The “one” that would tick all the boxes….   ….Where I’d be in my zone of genius 100% of the time.   ….Working with dreamy clients and colleagues […]

Last Friday, I was going through my to-do’s and realised that one particular “thing” was being carried over for yet another week.   Truth be told this “thing” has been on my list for MONTHS. The reason: I honestly haven’t prioritised it.    Every week I say to myself: “I’ll get to it later….”   […]

We all know that our time here on Earth is finite, yet we can so easily get caught up in the daily drama of what needs to be done, what’s not working, and the negativity in the world.    Whilst practically we can’t live each day like it’s our last, I do believe that we […]

This month has personally been a nostalgic one…    10 years ago in March, my husband and I got married.    To celebrate 10 years of marriage, we booked a staycation (bliss!)    I happened to wake early in the morning and felt a strong compulsion to go for a run on the same trail […]

Life and work during these COVID times has been hard. And many of us have been struggling.    I thought I’d share a Taoist story of an old farmer which has brought me great comfort during these times.   Bear with me this story is related to your career and how you can approach your […]

I wanted to take a moment to say, you are PHENOMENAL.   The past 12 months haven’t been easy.    In my own coaching practice with clients, I’ve been fortunate enough to have a front row seat into what women are going through during these COVID times. Time and time again I’ve witnessed incredible strength, […]

This week marks 10 years since I left full time employment in the corporate world for good.   I really can’t believe it’s been 10 years.    Going back to March 2011…. My now-hubby and I, were headed off for our destination wedding in Thailand, followed by our honeymoon in Italy. Ahh remember those long […]

When I was in my last full-time corporate job I remember getting the job offer.    In my head I know that I should take it:   It’s a great company It’s a great opportunity Others would love the chance to do this   On paper, everything appeared to be great but there was an […]