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Connecting your mind + body + soul

HOW CAN I BEST SUPPORT YOU?

Sustainable productivity + focus

Navigating transitions + tough times

Honouring your callings + desires

Untangling from fear, uncertainty + doubt

Wanna know more?

I’m Siobhan. That’s pronounced Shiv-On. Which rhymes with Yvonne. My friends call me Shiv, and you can do the same. I’m a mother, lover, writer and a soulful executive coach. I help women figure out why you’re here, what you’re here to do, and get to work doing it, so that you can live your life in full colour without the hustle, grind and merely surviving.

Hello!

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I was wrapping up a client session the other day…   We were talking about how our minds work and why we need to understand the “rules” of the mind so that we can work with our biology instead of against it.   “I wish I knew this years ago.” she said.    “Now that […]

The 3 Rules of the Mind

Connecting Mind Body Soul

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How’s 2021 been for you so far?   Whilst I’m still juggling home learning arrangements and work….I’ve been so thrilled to dive into this round of Your Soul Aligned Career and it’s been super fun to facilitate.    In January we often kick off the year setting some big goals and intentions….   …Quit my […]

The Counterintuitive First Step To Deciding What To Do About Your Career in 2021

Finding Clarity

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Happy New Year!    How was your “holiday” season? Did you take some time off?   With everyone in different phases of restrictions I hope that you got some well deserved rest and downtime.   Being in Hong Kong, my family and I mainly stayed at home…   We enjoyed trying out lots of new […]

Instead of New Year’s Resolutions, Try This Instead.

Sustainable Productivity + Focus

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How’s life in your part of the world? Are you beginning to slow down?   This is my final week of work. I’m beginning to wind down and tie up loose ends before taking 2 weeks off for the holidays.   Even though this holiday season isn’t filled with many exciting plans or get-togethers….I’m looking […]

3 Essential Questions To Ask Yourself Before 2020 is Over

Navigating Transitions + Tough Times

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Around this time of year I like to do a personal review of the past year to look at my lessons learned and things to celebrate.    I also like to vision forward into what I desire to create, experience and explore in the year to come.   This year feels different to previous years. […]

5 things I know for sure after coaching 40+ women in 2020.

Finding Clarity

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Oh my goodness it’s the first day of December.    What a year 2020 has been!    Here we are entering the final month of the year. As we do, how are you feeling?   The other day, I was having a conversation with a beautiful woman who’s looking to dive into the Soul Aligned […]

When a pedi isn’t enough to curb your stress

Connecting Mind Body Soul

When You’re Asking “What’s My Purpose?”...

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Every time I’ve wanted to devote further into my career and business…I’ve felt a quiet voice in the back of my head…   “You’re already so lucky, Siobhan. Why do you keep going for more? Some people out there are barely surviving….”   Once I hear THAT voice, my heart’s desire to create MORE offerings […]

What to do if you feel selfish for craving more meaning when others are barely surviving

Honouring Your Callings + Desires

Siobhan Barnes Life Coach Career Coach Soulful Executive Coach On Laptop

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A couple of weeks ago I hit the proverbial brick wall.    Usually at this time of the year, I’d be gearing up to finish the year strong getting excited about the year ahead — and yet this year, I just didn’t have the energy to get motivated.   My mind questioned how committed I […]

Career Planning During COVID – the Soul Aligned Way

Finding Clarity

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What a week it’s been.   How are YOU feeling?   Whether you’re in the U.S. or not, I’m guessing you’ve been watching the presidential election wondering….   “Who’s it going to be?”   Thankfully we have a result and personally I’m SUPER relieved and excited about Joe Biden and Kamala Harris winning the election.  […]

What to do when you’re excited about a new beginning but also tired AF

Navigating Transitions + Tough Times

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When COVID hit us at the end of January, the Hong Kong Government announced that all students wouldn’t be able to attend school for the second time that academic year. (The first time was due to the protests back in October/November ‘19).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even though closing schools was the right thing to do, I thought […]

What to do when you’re unhappy AF

Navigating Transitions + Tough Times

ultimate key to figuring out your purpose and path

Free!

FREE SOUL ALIGNED WOMAN ACTIVATION WORKSHOP

GET YOUR BRIGHT LIFE WEEKLY 

Finding
clarity

Connecting your mind + body + soul

HOW CAN I BEST SUPPORT YOU?

Sustainable productivity + focus

Navigating transitions + tough times

Honouring your callings + desires

Untangling from fear, uncertainty + doubt

Wanna know more?

I’m Siobhan. That’s pronounced Shiv-On. Which rhymes with Yvonne. My friends call me Shiv, and you can do the same. I’m a mother, lover, writer and a soulful executive coach. I help women figure out why you’re here, what you’re here to do, and get to work doing it, so that you can live your life in full colour without the hustle, grind and merely surviving.

Hello!

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