Practical advice to support you with your career, business, money, beating burnout, creating life/work balance and getting it all done. 

I will support you to get unstuck and build the life and business of your dreams. 


We all know that achieving for “achieving sake” isn’t fulfilling. It can keep us on the hamster-wheel of DOING and keep us feeling like our achievements are NEVER ENOUGH.

Cue: the desire for more meaning and purpose….

When we talk about meaning and purpose though, it can feel really fluffy and a bit ethereal.

But there are things that we can do to work more purpose into our projects and to say yes to initiatives that make us feel purposeful. Which begs the question….

What’s the difference between High Achievement versus Aligned Achievement?

In this episode I share the difference between these two types of achievement and why I want to support you in coming over to the aligned achiever camp, to bring more balance, fun and lightness to what you’re doing.

High Achievement vs. Aligned Achievement: What’s The Difference?


If you’re listening to this in November 2022 or months after, it is my intention to help you get clear on how you can map out the right goals for you.

We live in a culture that is hell bent on productivity and sometimes when you stay on that track without stopping to question if you’re working hard towards the right goals, you can wake up wondering “Where did I go wrong?”, “Am I on the right path?”.

In this episode we’re answering the question: How do you get on the right track and get clear on your career trajectory in 2023?

On The Right Track: How To Get Clear On Your Career Trajectory For 2023 and Create Meaningful Momentum Without Burnout

Intuitive Clarity

I am so excited to be coming to you with a refresh, revamp, and reinvention.

Reinvention is really the theme of today’s podcast.

In this episode we’re going to be diving into the 5 signs that it’s your time for a reinvention, and a little backstory on why I decided to revamp the podcast.

5 Signs It’s Time For a Reinvention (+ Why I’m Revamping the Podcast)


Down time and rest. What comes up for you when I say those words?

Are you really good at making sure that you have down time and rest in your schedule?

Or are you like many of my clients? Someone who doesn’t find the time for rest because your schedule is so full and you’ve just got so much to do.
The truth is we live in a world where there is a lot happening. Particularly post Covid, we now have the chance to do a lot of different things. As a result we can find ourselves really, really busy. And if we’re honest, really really overwhelmed at times too.

In today’s episode we’re exploring strategic down time. Why it matters and how to plan for it….especially when you’re busy. And particularly at this time of year as we lead into Christmas and the end of the year when things can get full on.

Strategic Down Time: Why it Matters and How to Plan for it When You’re Busy


It most definitely feels like change is in the air.

But how do you know if you should make a change, or if the grass is greener and actually, you’re better off staying put?

In today’s episode we’re exploring how to pivot and leap in your career without burning your hard work down to the ground

How to Pivot and Leap in your Career Without Burning your Hard Work Down to the Ground

Intuitive Clarity

Do you find yourself pulled into a million different directions?

Do you want to focus on your priorities and your work?

But yet you feel like you have to say yes to other things like children, other peoples’ demands or commitments that you’ve made in the past?

Today we’re exploring the missing piece that’s needed to make an impact at work without sacrificing yourself.

The Missing Piece To Making An Impact At Work Without Sacrificing Yourself





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