“Am I ready yet?” “Is it good enough?” “Is now really the time?”   These were the thoughts running through my head before I hit “GO” on the soul archetypes and a new website launch a couple of weeks ago.   Truth be told, I’ve been called to share these Soul Archetypes and relaunch for […]

The other day, I was getting my haircut and flipping through a few magazines.   Something I don’t do often. Honestly I end up feeling “less-than” afterwards…but I digress.    Whilst thumbing through the various articles on “how to find the perfect summer dress” and “get that summer beach bod” …. I stumbled upon an […]

A few months before creating my new website (which you’re reading now) I shared my experience of being in the “winter” season in my life. As a private introverted person, sharing myself online feels very unnatural and particularly vulnerable. And yet outwardly expressing and sharing what was going on for me was just the medicine […]

A few months before going live with my new website I went through a deep winter period in my life and work. This had nothing to do with the seasons of the year but more to do with the seasons of my soul.  Winter was my rough patch. Winter = a time of hibernation, reflection, […]

We’re living in urgent times…   From the protests here in Hong Kong to the bushfires in Australia to Brexit in the UK to the politics of the U.S (plus a whole list of other countries I haven’t mentioned but are equally as important).   When the world is full of so much strife, unrest […]

The other day I met a friend of a friend at a get together…   We exchanged pleasantries and then she asked me that all-too-familiar question.   “So….what do you do?”   I’ve always found this a hard question to answer…and truth be told, always dreaded it.   In my corporate days I’d say…   […]

We’re in February and you may find yourself in one of three camps in relation to your goals for 2020… #1 Still yet to set your goals  #2 Already rocking those goals with a clear plan in place #3 Fallen off the band-wagon Which camp are you in? (By the way, there’s no judgement here […]

Have you ever said to yourself “I just don’t have the time”? It’s a common complaint I hear a lot.  And it’s true, life can be full.  Work commitments, kids to look after, aging parents, a household to manage, friends to keep in touch with…let alone time for exercise and just plain down time for […]

If you weren’t satisfied with life at the start of 2020, I’m guessing things are less satisfying now….   2020 hasn’t exactly got off to a cracking start.   When I originally wrote this post, I was referring to the bushfires in Australia, US/Iran relations and Brexit.   But now, COVID19 is impacting us all. […]

Over the past few months I’ve been connecting with you asking what your biggest challenges are in your career right now.   For many of you, perfectionism is one of those challenges.    For some of you perfectionism is:   …..robbing you of your time and energy so that you can get further ahead with […]