SB

I am so excited to be coming to you with a refresh, revamp, and reinvention.

Reinvention is really the theme of today’s podcast.

In this episode we’re going to be diving into the 5 signs that it’s your time for a reinvention, and a little backstory on why I decided to revamp the podcast.

Down time and rest. What comes up for you when I say those words?

Are you really good at making sure that you have down time and rest in your schedule?

Or are you like many of my clients? Someone who doesn’t find the time for rest because your schedule is so full and you’ve just got so much to do.
The truth is we live in a world where there is a lot happening. Particularly post Covid, we now have the chance to do a lot of different things. As a result we can find ourselves really, really busy. And if we’re honest, really really overwhelmed at times too.

In today’s episode we’re exploring strategic down time. Why it matters and how to plan for it….especially when you’re busy. And particularly at this time of year as we lead into Christmas and the end of the year when things can get full on.

It most definitely feels like change is in the air.

But how do you know if you should make a change, or if the grass is greener and actually, you’re better off staying put?

In today’s episode we’re exploring how to pivot and leap in your career without burning your hard work down to the ground

Do you find yourself pulled into a million different directions?

Do you want to focus on your priorities and your work?

But yet you feel like you have to say yes to other things like children, other peoples’ demands or commitments that you’ve made in the past?

Today we’re exploring the missing piece that’s needed to make an impact at work without sacrificing yourself.

If you’ve found your way here…chances are you’re a high achiever and top performer and someone who wants to do really well in your life and in your work.

And yet you might find that sometimes you feel a little bit stuck.

Perhaps you sabotage your success…you hold back..you don’t say the thing you need to say.

Even though you KNOW you want that next level thing and know what to do…

…..sometimes your body and your heart might not give you the resources to actually do that.

Subtly and subconsciously it will hold you back.

In today’s episode we’re exploring the specific 5 ways that high-achievers keep themselves stuck from going after that next level in both life, career and business.