How does Barbie relate to burnout?
Barbie is an iconic representation of the “ideal woman” in society.
She symbolises the unattainable perfection that we as women often strive to achieve and the limitless potential that we as women have.
Sounds empowering, right?
Barbie can do it all, and while that may seem empowering, the idea that doing it all is what will make you happy and worthwhile is so deeply ingrained in our culture that it places an immense burden on women to achieve the unattainable.
In this episode of The Aligned Achiever podcast we’re exploring how Barbie relates to burnout in the modern women, how this relates to you and the steps you can take to break free from the cycle of burnout.
LISTEN IN ON: APPLE PODCASTS || SPOTIFY
In this Episode We Explore:
- What exactly Barbie has to do with burnout
- Societal expectations that trap women
- The steps to break free from the suffocating cycle that keeps us stuck
Resources Mentioned:
- Episode 2: The #1 Killer To Doing Work You Really Love
- Episode 72: The Subtle Signs of Burnout: 5 Indicators You Shouldn’t Ignore
- The Body Keeps the Score by Bessel Van der Kolk
- America Ferrera Monologue
Market Research
I’m in the process of creating a new opportunity for you to be supported in nervous system regulation, and I am looking for 5 people to take part in market research.
If you’re open to taking 30 minutes out of your day to have a free, confidential call with me so that I can understand what it is you’re struggling with, so I can create a resource that is going to be incredibly supportive for the women in my community, I would be so grateful to hear from you below.
If you enjoyed this episode and the podcast generally, I have a favour to ask 
Please take two minutes to subscribe, and to write a rating and a review.
You can do that on Apple Podcasts right now by clicking here. If you are an Android user, you can follow the podcast on Spotify here. Those actions will help the podcast reach more people, and I would be truly grateful. Thank you so much.
Be the first to comment