Is there a perfect career path for you?
Is there a right or wrong when it comes to choosing whether to persevere on your current path or quit and do something else?
After over 10 years of working with high achieving women, I’ve come to know that there is no right or wrong answer to navigating career pivots.
There is, however, a perceived “right” from the perspective of societal expectations of what is on your CV or what a prospective employer is looking for. So how do you know which path is the one for you to follow right now?
In this episode of The Aligned Achiever podcast we explore the very big question of: “Do I need to get more gritty and resilient OR is it time to throw in the towel and call it quits?” and how you can navigate this by knowing the 5 components of resilience.
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In this Episode We Explore:
- The 5 components of resilience
- 3 questions to ask yourself if you’re thinking about leaving
- The 6 week course to beat burnout and design a life that supports you
Resources Mentioned:
- Ep 76. The Road to Burnout Recovery: Navigating the 12 Stages of Burnout
- 5 Components Of Resilience You Need To Prevent Job Burnout And Psychological Distress – Bryan Robinson PhD
Bounce Back from Burnout
The 6 week course For High Achieving Professional Women Who Want to Take Back Control of Their Career And Say Goodbye to Constantly Overworking and Burning Themselves Out.
If there never seems to be enough time in your days to get everything done, and you’re beginning to question if you have what it takes to take it to the next level in your career this is for you.
Imagine if you felt inspired and energised about your work again and could break the cycle of overwhelm through simple, science-based shifts to restore meaning to your life and work?
That’s where Bounce Back from Burnout comes in.
Over 6 weeks we’ll explore stress management, managing stakeholders and work life design so that you can create meaningful success without sacrificing your well-being, mental health or time with your family.
This is your invitation to join the very intimate foundation round of Bounce Back from Burnout at 50% off.
Non-Linear Movement Class
Need support to manage your stress and feel all the feelings of flatness, exhaustion and tiredness?
If you answer YES, I’ve got you!
On Tuesday September 26th I am hosting the next in a series of Non-Linear Movement Classes.
This hour long online, mind-body connection session is designed to release tension, restore energy and bring you closer to making aligned decisions.
If you’ve been finding yourself feeling stressed, overwhelmed or overthinking your decisions, these movement classes will help you to connect with your inner landscape to explore and release the physical and emotional closures within your body so that you can open your access to your innate body wisdom.
Learn more about the Non-Linear Movement and sign up below.
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