Are you the caretaker? The nurturer? The person who makes sure everyone else is taken care of and feels loved and supported?
Today we’re exploring the burnout solution for compassionate high achiever’s.
As a giver you’re used to making sure that everyone else is OK and today I’VE got your back.
I want to make sure that YOU are taken care of, nourished and supported too.
Why?
Because you matter. And sometimes it’s the nurturers who forget to get some nurturing themselves 💛
LISTEN IN ON: APPLE PODCASTS || SPOTIFY
In this Episode We Explore:
- What burnout is and how it’s a REAL thing even though you can’t touch it
- Why it’s important to address burnout now before you’re body forces you to rest
- Where to begin to break the burnout and stress cycle
DURING THE PODCAST I MENTION:
- Episode #27: How to Spot The Real Reason You’re Feeling Stuck In Life and Work
If you resonate with feeling stressed, burned out and generally overwhelmed, I want to hear from you…I want to prepare the best resources to support you. If you’re feeling any of the above, I’d love for you to spare a couple of minutes to share your experience. It’s 100% anonymous and you can share over here: https://bit.ly/burnoutstressurvey
Desiring support on your mid-year review?
If you need support my books are currently closed. However you can get your name on the waitlist by CLICKING HERE.
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