Practical advice to support you with your career, business, money, beating burnout, creating life/work balance and getting it all done.
I will support you to get unstuck and build the life and business of your dreams.
How does Barbie relate to burnout?
Barbie is an iconic representation of the âideal womanâ in society.
She symbolises the unattainable perfection that we as women often strive to achieve and the limitless potential that we as women have.
Sounds empowering, right?
Barbie can do it all, and while that may seem empowering, the idea that doing it all is what will make you happy and worthwhile is so deeply ingrained in our culture that it places an immense burden on women to achieve the unattainable.
In this episode of The Aligned Achiever podcast weâre exploring how Barbie relates to burnout in the modern women, how this relates to you and the steps you can take to break free from the cycle of burnout.
When burnout is left unchecked, you eventually get to the point where you canât continue on.
Hustle culture is so glorified.
The idea of doing more and saying yes to more is so ingrained in us as a society that we keep saying yes, and putting more on our plate until we physically, mentally and emotionally are unable to keep at that adrenaline filled pace.
There are subtle signs that you might be heading towards burnout, that when addressed in the earlier stages can keep you on the meaningful track where you want to be.
Whether thatâs to keep at your career for the longer term in more sustainable ways or to be in a good headspace to plan your pivot, test out alternative ideas and make a decision on where to next.
In this episode of The Aligned Achiever podcast weâre exploring the 5 subtle signs that burnout is showing up in your life and why it is so incredibly important that you address these signs now rather than later.
There are a number of phases to creating a career you love.
A common theme amongst all the different seasons of your career journey is centering your well-being and ensuring that youâre moving forward without burning yourself out.
Each of us has skills and talents and gifts that weâre here to share, and because weâre swimming in a culture of hustle, it can take a toll on our health and make us feel like weâre falling behind.
In this episode of The Aligned Achiever podcast Iâm talking about how you can succeed in your own version of a purpose-driven career without it taking a toll on your emotional or physical health, your relationships or any other part of your life that is important to you.
Does the success in your career feel like golden handcuffs that are keeping you stuck?
We live in a culture that assumes that money is happiness, more is better, the higher up the ladder we climb, the better life will be.
Yes, money and financial security is needed, but Iâve spoken to a number of women who have incredibly successful careers, but theyâre not happy.
Itâs easy to get caught up in chasing success, but if it comes at the expense of our relationships, our values or what we truly desire to create in our lives, then itâs time to do a check in to see if itâs time for a reset and re-evaluation.
In this episode of The Aligned Achiever podcast Iâm talking about what to do when you have all the trappings of material success, perhaps a seven figure salary or a certain job title, but deep down youâre not happy, an the signs to look out for so you can know when itâs time to make a change.
When is the right time to grit your teeth and continue on your career path?
More importantly, when should you listen to your inner compass and pivot and change in your career to move forward in the aligned direction for you?
There is a time for both, but the idea of simply âgoing with the flowâ comes with costs and consequences that arenât often thought about when choosing which direction to follow, and in my experience staying in the same place is more often than not moving you backwards in your career.
In this episode of The Aligned Achiever podcast Iâm sharing with you the 3 hidden costs that come with âgoing with the flowâ in your career instead of making purposeful and intentional decisions and acknowledging when itâs time to make a career shift.
The middle of the year is a really good time to check in with yourself and see where you are.
Often, at the start of the year we set ourselves these goals and we have great intentions, but we forget to check in on how weâre going, or if theyâre even still the right goals for us 6 months on.
In this episode of The Aligned Achiever podcast Iâm sharing with you 3 questions that you can ask yourself in your own mid-year review to make sure youâre on the right track for your career or your business.
If you feel like doing your own mid-year review is a daunting task, grab a pen and some paper and letâs walk through it together, and approach this review with a curious mind.
I want to see more women backing themselves and going after the career that they want for themselves. Women exactly like you.
Women with emotional intelligence, empathy and a nurturing and caring approach to leadership to be compassionate, powerful leaders.
In this episode of The Aligned Achiever podcast Iâm talking about why itâs important to me that my work empowers women and results in more women taking their seat at the table, in leadership positions and how I can support you to become the confident, empowered leader that you know you can be.
What do you think of when you hear the word âsuccessâ?
Success is a word that holds so much power in society. Perhaps you associate it with achievement, job status, a luxurious lifestyle, an overflowing bank account, living in a specific location, having your own business, the list is endless. Have you thought about what âsuccessâ really means to you?
When we think of success itâs easy to find ourselves constantly comparing our journey to others, measuring our worth on superficial indicators, but is that the true meaning of success?
In this episode of The Aligned Achiever podcast weâre peeling back the layers and exploring the reality of what success is beyond the superficial perceptions. Iâm taking a look at 6 myths of success and the differences between the perception and reality of having a successful career.
What we believe to be true actualises and eventuates.
Having worked with women from all over the world as a coach and mentor, I have come across 4 key mindset challenges that come up time and time again with the women I work with. These mindset challenges stop them from taking the next step, asking for the pay raise or promotion, and taking up space.
If you feel like you could be playing a bigger game in your career, whether thatâs going for more in your career or refocusing on the goals that really matter to you and if you want to move forward with momentum, then this podcast episode is for you.
In this episode of The Aligned Achiever podcast Iâm talking about the 4 mindset challenges that Iâve seen keep women playing small regardless of how experienced they are and the subconscious work you can do to overcome your mindset challenges and become the Untamed CEO of your own life.
Do you love it when people share their lessons learned and mistakes theyâve made when navigating their own career journey?
This is something that Iâve personally found really helpful when navigating a career pivot.
So I want to offer you the same opportunity by sharing my story. Not because Iâm perfect, but because Iâve made a lot of mistakes along the way.
I share them with you in todayâs episode so that you can benefit from what I wish I knew to help guide your own career 180 and transition. In this episode of The Aligned Achiever podcast Iâm talking about my career journey and making the decision to leave real estate to landing in coaching where I am today and the 3 lessons that I want you to take away from my career change.
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