SB

If you’ve had a slow start to 2023 and haven’t found your energy yet, or haven’t picked up momentum since the holidays I’ve got your back.

In today’s episode we’re talking about a simple anchor to guide your 2023 especially when life happens.

In this episode we’re focusing on how you can stay focused with your goals and take action on what’s important for you this year even if life throws curveballs your way.
In today’s episode we’re talking about a simple anchor to guide your 2023 especially when life happens.

In this episode we’re focusing on how you can stay focused with your goals and take action on what’s important for you this year even if life throws curveballs your way.

Today we’re diving into a step by step guide to planning your 2023 for more meaning and less burnout.

This is the last episode of The Aligned Achiever for 2022 and I wanted to make sure that you had something to work with as you go into the holiday period.

In this episode I’m guiding you through an A to Z of how you can break down your 2023 planning into tangible projects and goals, and how to make sure that you’re doing the things that matter and not burning yourself out.

I can’t believe we’re in December already! It always surprises me how fast time goes and how slowly it can go at the same time.

So often we are focused on setting new goals, and what we need to do to move forward, but to be honest, one of the most effective things we can do is reflect on what has been working and what hasn’t and use that as fuel to change things up if needed or hit the reset button.

In this episode, I share some of my reflections on what my top five life and career lessons have been from 2022 to support you with coming up with what some of your lessons might have been.

We all know that achieving for “achieving sake” isn’t fulfilling. It can keep us on the hamster-wheel of DOING and keep us feeling like our achievements are NEVER ENOUGH.

Cue: the desire for more meaning and purpose….

When we talk about meaning and purpose though, it can feel really fluffy and a bit ethereal.

But there are things that we can do to work more purpose into our projects and to say yes to initiatives that make us feel purposeful. Which begs the question….

What’s the difference between High Achievement versus Aligned Achievement?

In this episode I share the difference between these two types of achievement and why I want to support you in coming over to the aligned achiever camp, to bring more balance, fun and lightness to what you’re doing.

If you’re listening to this in November 2022 or months after, it is my intention to help you get clear on how you can map out the right goals for you.

We live in a culture that is hell bent on productivity and sometimes when you stay on that track without stopping to question if you’re working hard towards the right goals, you can wake up wondering “Where did I go wrong?”, “Am I on the right path?”.

In this episode we’re answering the question: How do you get on the right track and get clear on your career trajectory in 2023?

I am so excited to be coming to you with a refresh, revamp, and reinvention.

Reinvention is really the theme of today’s podcast.

In this episode we’re going to be diving into the 5 signs that it’s your time for a reinvention, and a little backstory on why I decided to revamp the podcast.

Down time and rest. What comes up for you when I say those words?

Are you really good at making sure that you have down time and rest in your schedule?

Or are you like many of my clients? Someone who doesn’t find the time for rest because your schedule is so full and you’ve just got so much to do.
The truth is we live in a world where there is a lot happening. Particularly post Covid, we now have the chance to do a lot of different things. As a result we can find ourselves really, really busy. And if we’re honest, really really overwhelmed at times too.

In today’s episode we’re exploring strategic down time. Why it matters and how to plan for it….especially when you’re busy. And particularly at this time of year as we lead into Christmas and the end of the year when things can get full on.

It most definitely feels like change is in the air.

But how do you know if you should make a change, or if the grass is greener and actually, you’re better off staying put?

In today’s episode we’re exploring how to pivot and leap in your career without burning your hard work down to the ground

Do you find yourself pulled into a million different directions?

Do you want to focus on your priorities and your work?

But yet you feel like you have to say yes to other things like children, other peoples’ demands or commitments that you’ve made in the past?

Today we’re exploring the missing piece that’s needed to make an impact at work without sacrificing yourself.