Practical advice to support you with your career, business, money, beating burnout, creating life/work balance and getting it all done. 


I will support you to get unstuck and build the life and business of your dreams. 

Welcome!

Are you the caretaker? The nurturer? The person who makes sure everyone else is taken care of and feels loved and supported?

Today we’re exploring the burnout solution for compassionate high achiever’s.

As a giver you’re used to making sure that everyone else is OK and today I’VE got your back.

I want to make sure that YOU are taken care of, nourished and supported too.

Why?

Because you matter. And sometimes it’s the nurturers who forget to get some nurturing themselves 💛

The Burnout Solution for Compassionate High Achiever’s

Execution

The things that hold us back in our life, work and relationships…often live in our shadows.

They’re things we don’t want to admit, let alone see or give space to explore.

Getting unstuck requires vulnerability and intimacy to meet ALL the parts of you…your strengths and talents as well as the aspects of you that aren’t so perfect or polished.

How to Do A Mid Year Review to Create A Life, Career and Business You Actually Love

Strategy

Have you ever secretly dreamed of taking on a new role, switching into a different job, company or industry so that you can take some time off?

We live in a culture where it can seem “lazy” or “bad” to take a break.

But the truth is, rest and time to just be is important.

How To Take a Break From Work Without Self Sabotaging Your Hard Work

Strategy

The things that hold us back in our life, work and relationships…often live in our shadows.

They’re things we don’t want to admit, let alone see or give space to explore.

Getting unstuck requires vulnerability and intimacy to meet ALL the parts of you…your strengths and talents as well as the aspects of you that aren’t so perfect or polished.

How to Spot The Real Reason You’re Feeling Stuck In Life and Work

Mindset

I work with women and men who identify as high achievers. Individuals who want to do a lot and who’s work deeply matters to them. But high standards and expectations, they can tend to struggle with burnout, overwhelm, perfectionism and more.

In today’s episode I want to share with you what I wish I knew back when I was in corporate about to say goodbye. Because the real reason you may feel like quitting isn’t what you think. And I’d hate for you to cut short your career prematurely.

The Top 6 Challenges High Achiever’s Face When Advancing Their Careers

Sustainable Productivity + Focus

If you’re feeling stuck in your life and work right now….chances are there are just 3 areas that are holding you back from moving forward.

These 3 areas are what you need to know about to figure out what’s stopping you from making a decision and moving on forward.

The 3 Areas Holding You Back From Getting Unstuck

Untangling From Fear Uncertainty + Doubt

There comes a point in your career or business when you just need to take a break or pause.

For high-achievers this can be a really daunting prospect.

If you’re a high achiever you’re likely hardworking with big goals. You likely have a strong desire to make a meaningful impact with what you do.

The High Achiever’s Guide to Taking An Effective Pause From Prioritising Work

Career Clarity

In the episode we explore how Laurena has paved her own path in her 20 year career in the medical field. Navigating big questions like “Am I on the right path?” and “How can I really help?”

Interview with Dr. Laurena Law: Women’s Health, Menopause + Career Choices

Interview with Dr. Laurena Law Women’s Health, Menopause Career Choices EP22

Career Clarity

As we continue to live longer and longer, our careers are extending further and further out.

If our careers are spanning multiple decades it’s inevitable that we will go through seasons – much like the natural world does around us.

The 3 Seasons of Your Career You Need to Know About Before You Strategise Your Next Step

The 3 Seasons of Your Career You Need to Know About Before You Strategise Your Next Step

Career Clarity

Gone are the days where it’s expected and normal for you to work at the same company for your entire career.

These days it’s very normal to make a pivot and make changes in your work, relationships and where you live.

Which begs the question…

How do you navigate pivots and decisions in your career?

Interview with Sheryl Bolden: Navigating A Sustainable Career In the Fashion Industry

Interview with Sheryl Bolden Navigating A Sustainable Career In the Fashion Industry-EP20

Career Clarity

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