Practical advice to support you with your career, business, money, beating burnout, creating life/work balance and getting it all done. 


I will support you to get unstuck and build the life and business of your dreams. 

Welcome!

A constant conversation that comes up time and time again in my work is the topic of money.

In my 9 years of coaching I’ve heard women say to me things like:

+ I want to switch careers but I don’t want to walk away from my stable paycheque
+ I want to take a break and focus on being home with my young kids but + I’m not sure if it’s smart to miss out on my career and earning potential this far into my career
+ I just found out my colleague who’s way less qualified and experienced than me is earning more than me. I’m angry but I’m also scared to ask for more.
+ I know I’m charging too little for my work but I’m worried about raising my rates and “losing” clients….

For too long women have been on the back foot when it comes to money, earning and creating “successful” businesses and careers.

Why We Need To Talk About Women, Work and Money

Mindset

I believe that when you’re deeply connected and trust your unique gifts, talents, skills and desires you can you then build out the most meaningful and soulful success that you’re deeply desiring.

It’s not about starting a business, or climbing the ladder. It’s about getting clear on YOU and executing on a STRATEGY that feels exciting to YOU as you define success.

Which brings me to today’s podcast….where we’ll be exploring how to get clear on your version of soulful success i.e. meaningful work.

And beyond that whether the path there is about energetics or strategy.

If you’re desiring to create a career that lights YOU up from within and allows you to get paid being you, then this episode is for you.

Is The Key To Soulful Success In Your Work About Energetics or Strategy?

Mindset

When people support me to get unstuck in life, career and business..

I ask them to share how long they’ve been feeling stuck.

For some people its weeks. For others it’s months. Far more often than you think, people have been feeling stuck for YEARS.

Today we’re talking about the hidden costs of procrastinating on your next career move or change and the importance of making a decision so that you don’t stay stuck in the trap of the status quo.

If you need a little inspiration or motivation to address your work and how it’s just not working for you, this one’s for you.

The Hidden Costs of Procrastinating On Your Next Career Move

Intuitive Clarity

Are you the caretaker? The nurturer? The person who makes sure everyone else is taken care of and feels loved and supported?

Today we’re exploring the burnout solution for compassionate high achiever’s.

As a giver you’re used to making sure that everyone else is OK and today I’VE got your back.

I want to make sure that YOU are taken care of, nourished and supported too.

Why?

Because you matter. And sometimes it’s the nurturers who forget to get some nurturing themselves 💛

The Burnout Solution for Compassionate High Achiever’s

Execution

The things that hold us back in our life, work and relationships…often live in our shadows.

They’re things we don’t want to admit, let alone see or give space to explore.

Getting unstuck requires vulnerability and intimacy to meet ALL the parts of you…your strengths and talents as well as the aspects of you that aren’t so perfect or polished.

How to Do A Mid Year Review to Create A Life, Career and Business You Actually Love

Strategy

Have you ever secretly dreamed of taking on a new role, switching into a different job, company or industry so that you can take some time off?

We live in a culture where it can seem “lazy” or “bad” to take a break.

But the truth is, rest and time to just be is important.

How To Take a Break From Work Without Self Sabotaging Your Hard Work

Strategy

The things that hold us back in our life, work and relationships…often live in our shadows.

They’re things we don’t want to admit, let alone see or give space to explore.

Getting unstuck requires vulnerability and intimacy to meet ALL the parts of you…your strengths and talents as well as the aspects of you that aren’t so perfect or polished.

How to Spot The Real Reason You’re Feeling Stuck In Life and Work

Mindset

I work with women and men who identify as high achievers. Individuals who want to do a lot and who’s work deeply matters to them. But high standards and expectations, they can tend to struggle with burnout, overwhelm, perfectionism and more.

In today’s episode I want to share with you what I wish I knew back when I was in corporate about to say goodbye. Because the real reason you may feel like quitting isn’t what you think. And I’d hate for you to cut short your career prematurely.

The Top 6 Challenges High Achiever’s Face When Advancing Their Careers

Sustainable Productivity + Focus

If you’re feeling stuck in your life and work right now….chances are there are just 3 areas that are holding you back from moving forward.

These 3 areas are what you need to know about to figure out what’s stopping you from making a decision and moving on forward.

The 3 Areas Holding You Back From Getting Unstuck

Untangling From Fear Uncertainty + Doubt

There comes a point in your career or business when you just need to take a break or pause.

For high-achievers this can be a really daunting prospect.

If you’re a high achiever you’re likely hardworking with big goals. You likely have a strong desire to make a meaningful impact with what you do.

The High Achiever’s Guide to Taking An Effective Pause From Prioritising Work

Career Clarity

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