SB

Longer work hours and increased demands at home means that many of us are facing new stressors across all domains of life.

As we continue to navigate the pandemic, these stressors are more persistent and indefinite – increasing our risk of burnout

Ever been told that you’re “too sensitive”?

Been given the eye roll and told you’re “overly emotional”

Maybe you pick up on other people’s feelings and find it hard to separate your energy out from others….

It’s so normal to feel overwhelmed with where to begin and how to meet all the different questions that come with “how do I pivot into a career I actually want.”

In this episode we explore when you need to make a career change but don’t know the steps to take to make it happen.

In this episode we’re diving into why you need to get real and honest about how you truly feel and deeply own your resentment rather than focusing on gratitude for a hot minute…so that you can stop shaming yourself and give yourself a chance to be human and find your way through life and work.

Let’s dive in!

Today we’re diving into what these sabeterous are, how to identify what’s at play for you and most importantly how to shift into pursuing your soul aligned life and career

In this episode, we explore 3 reasons why it’s important to stop the hustle culture so that you can sustainably achieve those soul aligned goals instead.

As women we go through so many transitions.

Through it all we can doubt if we’re on the “right” path and who we are meant to be in the process.

I learned so many things from my experiment of “being more selfish” and in this episode we explore why more women need to get selfish. And the reasons may (or may not) surprise you.

In today’s episode, we explore how to make “good” decisions and how to practically make those big decisions that you need to make in your life and your work.